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Swinging is strictly sexual, and swingers often have minimal contact with and no romantic feelings for the people that they swing with. 'Typically, swingers are only looking to have sex with others with no or limited strings attached.' 'Unlike polyamorous individuals, swingers are not actively looking for other people to form romantic relationships with,' says sex therapist Aliyah Moore, Ph.D. Swinging is also not the same as polyamory, as polyamory involves the creation and maintenance of romantic as well as sexual bonds with multiple people. Some swinging couples also may only be 'open' to outside sexual partners in specific situations, i.e., when the couple is jointly entering into a specific swinging experience together. In swinging, couples do a lot more sharing of the sexual experiences and sharing stories with each other about any extra experiences, because this is erotic and exciting for people who like to swing. People in non-swinging open relationships often engage in their extra-sexual relationships without their partner present and sometimes even have a 'don't ask, don't tell' policy regarding hookups. While all swingers technically have an open relationship (i.e., the permission to have sex with people outside of the relationship), not all people in open relationships are swingers.

Swinging is often confused with having an open relationship, but the two terms are not entirely synonymous. Swinging is only recommended for couples who feel secure in their relationships,' Howard says. It won't prevent cheating, and it won't save a relationship. 'Swinging is not prophylactic for troubled relationships. Another misconception is that it can help save a dying relationship, adds sexologist Shamyra Howard, LCSW.

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There's a misconception that swingers are people who 'are unable to commit, do not know how to create boundaries, or are in troubled relationships,' says AASECT-certified sex therapist Janet Brito, Ph.D., LCSW. 'Rather it is an orchestrated manner of like-minded sexually curious individuals engaging in activities as a means of enhancing their relationship.' 'Most swinging is not a sexual 'free-for-all,'' Lawrenz says.

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Swinging is based on a foundation of consensual nonmonogamy, which means that everyone involved has full knowledge of, and approves of, the sex that occurs outside of the main pair bond. Importantly, swinging is not cheating or an affair, despite what people often might think.

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